Berry-Chia Seed Jam


  • 2cups sliced fresh strawberries
  • 2cups fresh blueberries
  • 2cups fresh raspberries
  • 1/2cup honey
  • 6inches stick cinnamon, broken
  • 1/3cup chia seeds
  • Directions

    1. In a large heavy saucepan combine half of the berries and the honey. Bring just to boiling, stirring frequently; reduce heat. Simmer, uncovered, 5 minutes. Remove from heat.
    2. Lightly mash berry mixture with a potato masher or fork. Stir in remaining berries, the cinnamon, and chia seeds. Bring just to boiling; reduce heat. Simmer, uncovered, 10 minutes or until thickened. Remove from heat. Remove and discard cinnamon stick.
    3. Ladle jam into half-pint freezer containers, leaving a 1/4-inch headspace. Seal and store in refrigerator up to 3 weeks or freeze up to 1 year.